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⌛️ Let op: deze aanbieding verloopt over...
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Wendy's 5 pijlers voor zelfzorg
Voor meer (mentale) rust, voor meer beweging, voor meer ruimte voor jezelf en om dichter bij jezelf te komen
Voor meer (mentale) rust, voor meer beweging, voor meer ruimte voor jezelf en om dichter bij jezelf te komen
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"Wendy creëert sfeer waarin je durft te voelen, te groeien, te lachen en stil te staan. Ze is een open, warme, energieke krachtbron. Haar Yoga-retraite was voor mij het begin van mijn bewustwording."
Sandra Boonstra
"Wendy is een prachtige en oprechte inspiratiebron, zo innemend en liefdevol voor iedereen. Door haar durfde ik een belangrijke stap in mijn leven te zetten waarvoor ik haar nog steeds dankbaar ben."
Mascha Vos
Je krijgt een routine die je vol kunt houden
Kleine stappen dagelijks herhaald, worden jouw nieuwe basis.
Je voelt weer rust en energie in je lijf en hoofd
Bewegen, ademen, mediteren, loslaten. In een vorm die past in jouw leven.
Je leert weer kiezen voor jou, zonder schuldgevoel
Je bouwt vertrouwen op: ik ben het waard, ik mag ruimte innemen.
“Ik ben niet iemand van perfecte schema’s of uren sporten. Ik heb geleerd om kleine momenten te pakken.”
Alles wat je in Choose You tegenkomt, komt uit mijn eigen leven. Niet uit een perfect plan, maar uit mijn ervaring. Kleine momenten die voor mij werken: wandelen, dansen, 15 minuten bewegen, yoga, ademen. Momenten die je helpen weer ruimte voor jezelf te voelen.
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"Wendy is een puur en inspirerend gevoelsmens die iedereen motiveert om wat meer tijd voor jezelf te gunnen in deze drukke en roerige tijden"
Ingrid Rood
"Wendy liet me zien hoe je met de juiste levensstijl fit en in balans kunt blijven tijdens verschillende hormonale fases. Een inspirerende ervaring die me is bijgebleven."
Marianne Slotboom
"Ik kwam als herboren terug van het yoga-retreat van Wendy. Het team was warm, kundig en heeft ons een geweldige ervaring bezorgd. Een ervaring om nooit te vergeten."
Cora Naus
"Wendy's retraite was een levenservaring waarin ik helemaal mezelf kon zijn. Alles klopte, van ruimte voor persoonlijke groei en goede gesprekken tot beweging, ontspanning en pure verbinding. HEERLIJK."
Debra van Mierlo
Twijfel je nog? Hier vind je alle antwoorden
Ik heb weinig tijd. Kan ik dit wel volhouden?
Ja. Choose You is juist gemaakt voor vrouwen met weinig tijd. Alles past in 15 of 30 minuten per dag. Ik help je om kleine momenten voor jezelf in te bouwen in je dagelijkse leven. Dat maakt het haalbaar, óók als je leven druk is.
Ik ben totaal niet sportief. Kan ik dit wel?
Ja, dit programma is eigenlijk speciaal voor jou. De meeste vrouwen die starten, beginnen juist vanaf nul. De sessies zijn rustig opgebouwd, laagdrempelig en bedoeld voor iedereen, ongeacht je niveau of sportiviteit. Je doet wat lukt en dat is genoeg.
Ik start vaak ergens enthousiast aan… maar houd nooit iets vol. Hoe is dit anders?
Omdat dit programma niet gaat over discipline, maar over zachtheid en haalbare keuzes. Het werkt juist omdat het niet streng is. Je hoeft niet alles perfect te doen, alleen kleine stappen zetten. En omdat ik er elke dag voor je ben: als je gids, vriendin en zachte stok achter de deur.
Is het niet te zweverig? Of juist te sportief?
Choose You zit precies in het midden:
praktisch
warm
haalbaar
én met ruimte voor rust en reflectie
Geen zweverigheid, maar wel diepgang.
Geen topsport, maar wel beweging die je sterker maakt.
Hoe lang houd ik toegang tot Choose You?
Choose You duurt 12 weken, maar je krijgt 24/7 toegang tot het volledige programma. Alle video’s, podcasts, trainingen en meditaties blijven voor je beschikbaar, zodat je alles zo vaak kunt terugkijken en beluisteren als je wilt, op jouw moment, in jouw tempo.
Waarom zou ik dit geld aan mezelf besteden?
Omdat jij het waard bent om goed in je vel te zitten. En omdat dit programma je een basis geeft voor de komende jaren.
Een manier van leven waarin jij niet langer op de laatste plek staat.
Het kost minder dan een paar losse yogalessen, een coachingstraject of een sportschoolabonnement en je krijgt een compleet, liefdevol programma waarin lichaam, hoofd én hart samenkomen.
Wat gebeurt er na mijn bestelling?
Binnen een paar minuten ontvang je een mail met je inloggegevens. Je krijgt direct toegang tot Wendy's Programma in de App 'Choose You'. Alles overzichtelijk in één leeromgeving, zodat je meteen kunt starten. De App kun je installeren via de Google Play Store of de App Store.
Wat als ik het niks vind?
Dat kan natuurlijk gebeuren. Daarom krijg je 14 dagen bedenktijd: voelt Choose You niet goed voor jou, dan krijg je gewoon je geld terug. Zonder gedoe. Je mag het eerst op je gemak ervaren.
Ik twijfel nog steeds een beetje...
Dat mag. Twijfel is normaal. Maar voel eens eerlijk:
Wat gebeurt er als je nog een jaar wacht? Of nog vijf?
Je hoeft het niet in één keer te kunnen.
Je hoeft alleen die eerste stap te zetten.
Ik ben er. We doen het samen.
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